Welcome to Violet Crown Wellness
What does it mean to live well? It can be healthy eating, exercise, being surrounded by beauty, traveling to exciting places….and it’s also feeling good in your body, mind, and spirit. Violet Crown Wellness is a resource for all things related to living in a way that provides health for you as a whole person.
Rooted in Amy’s heritage as a native Austinite and influenced by her long time yoga practice, the name "Violet Crown" encapsulates both the city's twilight phenomenon and the divine connection symbolized by the violet crown chakra. Amy's holistic approach guides individuals in the art of living well, merging ancient wisdom with modern understanding.
When we drop into our inner knowing, we can find clarity, identify underlying beliefs, heal our body, and create a life we adore.
OUR PHILOSOPHY
Amy got her start with a decade-long career in corporate America, following the completion of a master's degree from the University of Texas at Austin (Hook ‘Em!). She helped roll out groundbreaking initiatives across international borders, spearheading programs that introduced a medical care hotline for employees facing minor injuries. A corporate reorganization, combined with becoming a mom to two sweet kids, made her realize how much she enjoyed being a mother and prompted her to make the leap to leave Chevron and embrace her new role as a stay-at-home mom.
Even with all of the health knowledge and experience, amidst the challenges of parenting during this major life change, Amy’s health started to decline. Body aches, random fevers, and discomfort left her pursuing multiple doctor’s visits and scary tests with no conclusive answer. She was prescribed medication for fibromyalgia, but when voicing her mounting discomfort to her care provider she was told that she could take an additional prescription pill to counter the side effects of the original prescription.
It was at this point that Amy took her health into her own hands and committed her life to transforming what it means to be “well”. Her exploration encompassed integrative nutrition coaching, yoga therapy, spiritual development, energy work, and eventually biological decoding - all influenced by her own personal experiences. Through these combined experiences, Amy began Violet Crown Wellness as a means of sharing all things wellness, along with the the message that the events that occur in our lives are part of what shapes how our bodies look and feel.
Amy weaves all of these modalities together to work with people as a coach, guiding people to release the past and step into living their most authentic, VIBRANT life! When people feel better, they do better, and we believe that changes the world. Plus, exploring is fun! Let Violet Crown Wellness become your trusted resource for embracing a modern, holistic lifestyle.